COUNSELLING
Welcome to Temple Counselling in Hobart, Tasmania. Our focus is on supporting individuals to improve their mental and emotional well-being and make practical changes to their lives. We offer flexible counseling sessions, including unique Ecotherapy outdoor sessions, as well as phone, Skype, and telehealth options.
Temple Counselling provides a wide range of counseling services to address various areas of concern:
Anger Management
Anxiety
Confidence and Esteem
Depression
Grief, Loss, and Bereavement
Individual and Personality
Parenting and Family
Performance, Mindset, and Grit
Relationship
Stress and Work Related
Substance, Drug and Alcohol
Trauma
Our counselling sessions, led by experienced founder JT, incorporate different therapeutic modalities and strength-based psychological strategies. Whether you need short-term or long-term support, our goal is to help you understand human behavior, enhance therapeutic capacities, and achieve your goals.
At Temple Counselling, we cater to diverse clients, including individuals, couples, children (over 6 years), adolescents, teenagers, First Nations People, First Responders, Police, Veterans, Actors, Athletes, Clergy, CEOs, and Health Professionals. Our culturally sensitive approach ensures a holistic growth experience tailored to your unique background, challenges, and aspirations.
Our counseling services can target specific issues or encompass a broader range of concerns. We assist with stress management, anxiety and depression, grief and loss, trauma recovery, self-esteem and confidence-building, relationship improvement, workplace stress, addiction, and more.
Whether you're seeking counseling for personal growth or assistance with relationship challenges, our customized approach can help you overcome obstacles and improve your overall well-being.
To schedule your first counselling session with Temple Counselling, please contact us at 0466 826 857 or email us here. We accept referrals from Medicare (Better Access/Mental Health Care Plans), private pay clients, and Work Cover (EAP-EAS). We look forward to supporting you on your journey towards achieving your goals and aspirations.